With VIDANAUT you will get a custom treatment according to your specific needs. Utilizing training in different modalities we will create a custom treatment plan that will give you a pathway to better health.
DEEP TISSUE - Targets chronic tension in the muscles deeper layers and connective tissues to reduce chronic pain and muscle strain. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain to treat musculoskeletal issues.
SPORTS MASSAGE - For pre event, post event and maintenance. Targets muscles used in a specific sport. Varying techniques are used including stretching to decrease muscle pain and improve recovery, as well as improve overall range of motion and flexibility and treat injuries or repetitive sprains or strains that have built up over time in specific soft tissue and muscle areas
SWEDISH - This classic technique aims to promote relaxation by releasing muscle tension with an often energizing effect. It is performed to energize the body and improve overall health. It involves actions like percussion, kneading, vibration, tapping and rolling.
LOMI LOMI STYLE - Hands, forearms and elbows are used to create sweeping motions across your body from head to toe. This is a healing practice that releases blockages, promotes circulation, and shifts energy.
LYPHATIC DRAINAGE - Very light pressure and long, gentle, rhythmic strokes to increase the flow of lymph and reduce toxins in your body.
CRANIAL SACRAL -Gentle pressure on the head, neck, and back to relieve the stress and pain caused by compression. It can, as a result, help to treat a number of conditions.
MYOFASCIAL RELEASE - Technique addressing myofascial tissue which is a network of tissue that spreads throughout your entire body. It connects your muscles, joints, and bones. It also provides support to your organs, helping to keep them in place.
CUPPING - This treatment is an ancient practice in which special cups are put on your skin for a few minutes to create suction. It is used for many purposes, including to help with pain, inflamation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
CORPORATE & WORKPLACE - Bringing health and wellness to the work place for employee and employer alike. Massage in the workplace helps to lift spirits and create a healthier work environment. We will work together to see what set up works best in your workplace or event.
